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Dubray Books, Finn’s World & Turf n’ Surf Competition

  Afternoon folks, hope you’re all gearing up for a lovely weekend! I’m really excited to share the details of a competition I’m running at the moment with the wonderful Dubray Book and Turf n’ Surf here in… Read More

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April Adventures – Finn’s World Book Release, Shore Shots Surf Film Festival

  Hi guys, oh my god it has been such an exciting two weeks. This week’s blog is just a little different as it is kind of an update of some awesome events I just did and also… Read More

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Surfer Girls Weekend

  People dont always think of holidaying close to home, let alone 50 minutes from where they live. But this weekend myself and one of my best friends and surfer girls Aoife, did just that. I live in… Read More

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Healthy Taco Fries & My Top Surf Films for this Weekend

So guys last week has got the be the best cracker of a new year I’ve ever had. After an amazing Fraoch Yoga New Years retreat in Galway (check out the post here), last week was topped off… Read More

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A Great Tool for a New Approach to the New Year

  Happy New Year! How was your Christmas? Myself, I was working a lot on the run up and right after, but the day itself was a wonderful low key affair. My mom and I had a tasty breakfast,… Read More

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#WATOBER – What it is? How do I get involved?

So hopefully if you’re reading this post you’ve already found my two previous posts from last year explaining #watober (but if not follow the link here and here). But here is the gist anyhow, welcome. Last year before… Read More

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Ethically Grown

Just a short post this weeks folks as I’m running around like a mad woman, just bought a new car and getting things ready for my cookbook shoot at the end of the month…eeeek very exciting!

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Supplement Chats – Feel Healthier, Sleep Better

Quite a few folks have asked me recently about what kind of supplements I take, what they’re for and the expenses etc. So having just dragged myself out of the sea early on a cold rainy Monday morning,… Read More

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Keeping Quite and Making Big Plans

Since the start of the year I’ve been chatting a good bit on the blog about thrifty healthy food and lashing up some of my favourite recipes. But things have been a little quite on the fitness front…. Read More

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Get Thee to the Sea – Simple, Happy and Free

  It’s been an exciting week folks (hence the blog out a few days late). I came back from Tenerife, I finished the first draft of my cookbook (it’s coming out next spring!) and I moved back to… Read More