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Keeping Quite and Making Big Plans

Since the start of the year I’ve been chatting a good bit on the blog about thrifty healthy food and lashing up some of my favourite recipes. But things have been a little quite on the fitness front…. Read More

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Get Thee to the Sea – Simple, Happy and Free

  It’s been an exciting week folks (hence the blog out a few days late). I came back from Tenerife, I finished the first draft of my cookbook (it’s coming out next spring!) and I moved back to… Read More

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A New Year, Better Health and a Bigger Wallet

Turn your back on expensive kitchen bits, fancy fitness gadgets and extortionate grocery bills! So I know some folks don’t believe in New Years resolutions, since they seem like they’re doomed to fail. New gym memberships go unused,… Read More

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A Dip a Day – 50 Days in Water World

So after I finished off the Watober challenge (read about it here) I had decided to keep going. I saw myself hopping in the Irish Sea, Atlantic Ocean and any random lake pretty much for the foreseeable future…. Read More