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Itchy Feet & Last Minute Flights – Clever Snacking on Your Travels

These last few weeks have been pretty random, in the middle of some personal upsets and at the end of a rather nasty health scare I find myself writing this in a hostel in Las Palmas de Gran… Read More

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A Dip a Day – 50 Days in Water World

So after I finished off the Watober challenge (read about it here) I had decided to keep going. I saw myself hopping in the Irish Sea, Atlantic Ocean and any random lake pretty much for the foreseeable future…. Read More

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Feel Better – A Week of Eating Real Food & Energising Exercise You Enjoy

  It’s funny how sometimes as something is starting to dawn on you the world gives you a push (or shove) in the right direction. In the last month two things were beginning to bother me: I felt… Read More