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Solo Living – A New Gaff for a Happy Brain

  I’ve done it. I’ve taken the plunge and signed a lease on an apartment all on my sweeny. Will I be able to feed myself? Will I be able to sleep with all the lights off? Will… Read More

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Perception Deception – Knowing What You Don’t Know

I think I don’t need to apologies for this one any more, but I’ll lash out one more disclaimer out there anyway. I do spend most of my time toting a good diet and an active life, but… Read More

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The Art of Balance – Happy Living & Healthy Eating

  I know its rude to eavesdrop. But sitting in a lovely little cafe its hard not to hear the only other people in the cafe speaking English. It’s invading my ears. What are these respectable looking working… Read More

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A Dip a Day – 50 Days in Water World

So after I finished off the Watober challenge (read about it here) I had decided to keep going. I saw myself hopping in the Irish Sea, Atlantic Ocean and any random lake pretty much for the foreseeable future…. Read More

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What Was Watober? – Negative Ions, Positive Vibes and Some Decent Waves

Water + October = A baseline of happiness everyday I’m a huge fan of word equations, I blame my undergrad geophysics lecturer he was a fiend for them. On the first of October I was driving home from… Read More